Welcome to All Juice Corner, where we bring you a burst of citrusy goodness with our refreshing Orange Lemon Ginger Turmeric Juice Recipe.
It is packed with vibrant flavors and a powerhouse of health benefits, and this homemade juice is a treat for your taste buds and a boost for your overall well-being.
Let’s dive into the vibrant world of flavors together!
Contents
- 1 How To Make Orange Lemon Ginger Turmeric Juice Recipe?
- 2 Nutrition Facts (Per Serving)
- 3 Serving Suggestions
- 4 Tips and Variations
- 5 The Health Benefits of Orange Lemon Ginger Turmeric Juice
- 6 Conclusion
- 7 Orange Lemon Ginger Turmeric Juice Recipe
How To Make Orange Lemon Ginger Turmeric Juice Recipe?
Recipe Details:
Preparation Time: 10 minutes
Course: Beverage
Cuisine: Fusion
Yield: 2 servings
Equipment Needed:
- Blender
- Fine mesh strainer or cheesecloth
- Pitcher or glass bottles for serving
Ingredients:
- 4 medium-sized oranges, peeled and segmented
- 2 lemons, peeled and segmented
- 1-inch piece of fresh ginger peeled and chopped
- 1 teaspoon ground turmeric
- 2 cups water
- 1 tablespoon honey (optional for sweetness)
- Ice cubes (optional)
Instructions:
Step 1: Gather Your Ingredients
Begin by collecting all the fresh and zesty ingredients. The key here is to ensure that everything is ripe and bursting with flavor.
Step 2: Prep the Fruits
Peel and segment the oranges and lemons, making sure to remove any seeds. This step is crucial for achieving your juice’s smooth and delightful texture.
Step 3: Add the Magic Touch – Ginger and Turmeric
Toss the ginger chunks into the blender, followed by the ground turmeric. These two ingredients spice things up and bring a host of health benefits to the mix.
Step 4: Sweeten the Deal (Optional)
If you have a sweet tooth, feel free to add a tablespoon of honey. This step is entirely optional, as the natural sweetness from the fruits might be just perfect for you.
Step 5: Blend Until Smooth
Fire up your blender and let it whirl its magic until you get a velvety consistency. This should take no more than a couple of minutes.
Step 6: Strain for Perfection
Strain the juice using a fine mesh strainer or cheesecloth to achieve that silky-smooth finish. Once strained, mix the juice with cold water to achieve your desired concentration. This step is worth the extra effort, trust me.
Step 7: Serve and Enjoy
If desired, pour the Orange Lemon Ginger Turmeric Juice into glasses over ice cubes. Garnish with a slice of orange or lemon for a visually appealing touch. Sip, savor, and revel in the rejuvenating flavors.
Nutrition Facts (Per Serving)
- Calories: 120
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 2mg
- Total Carbohydrates: 30g
- Dietary Fiber: 5g
- Sugars: 20g
- Protein: 2g
Serving Suggestions
Pour this sunshine into a glass over ice cubes and relish the burst of flavors. Pair it with a light snack or sip it solo for a refreshing pick-me-up.
Tips and Variations
➣ Experiment with the ginger and turmeric quantities based on your taste preferences.
➣ Try adding a pinch of black pepper to enhance the turmeric’s bioavailability.
➣ For an extra chill factor, freeze the orange and lemon segments before blending.
Special Note:
This juice is a powerhouse of antioxidants and anti-inflammatory agents. However, if you have any existing health conditions or concerns, it’s always a good idea to consult your healthcare provider before making significant changes to your diet.
The Health Benefits of Orange Lemon Ginger Turmeric Juice
Immune System Support
Our Orange Lemon Ginger Turmeric Juice is a potent combination of immune-boosting ingredients.
Oranges provide a hefty dose of vitamin C, while turmeric and ginger bring anti-inflammatory and antioxidant properties to the mix. Together, they work harmoniously to strengthen your immune system.
Anti-Inflammatory Properties
Turmeric and ginger are renowned for their anti-inflammatory properties.
Incorporating these ingredients into your juice can help alleviate inflammation in the body, making it a great choice for those looking to enhance their overall health.
Digestive Wellness
Ginger has long been celebrated for its digestive benefits. By including ginger in our juice recipe, we not only enhance the flavor profile but also promote healthy digestion.
The combination of citrus fruits and ginger aids in maintaining a happy and balanced digestive system.
Conclusion
Indulge in the goodness of our Orange Lemon Ginger Turmeric Juice – a delightful fusion of citrusy zing and warm spices.
This recipe tantalizes your taste buds and provides many health benefits.
Make it a part of your routine to kickstart your day with a burst of vitality.
The Orange Lemon Ginger Turmeric Juice isn’t just a beverage; it’s a celebration of flavors and well-being. Cheers to a healthier, juicier you!
Orange Lemon Ginger Turmeric Juice Recipe
Equipment
- Blender
- Fine mesh strainer or cheesecloth
- Pitcher or glass bottles for serving
Ingredients
- 4 medium-sized oranges peeled and segmented
- 2 lemons peeled and segmented
- 1- inch piece of fresh ginger peeled and chopped
- 1 teaspoon ground turmeric
- 2 cups water
- 1 tablespoon honey optional for sweetness
- Ice cubes optional
Instructions
Step 1: Gather Your Ingredients
- Begin by collecting all the fresh and zesty ingredients. The key here is to ensure that everything is ripe and bursting with flavor.
Step 2: Prep the Fruits
- Peel and segment the oranges and lemons, making sure to remove any seeds. This step is crucial for achieving your juice’s smooth and delightful texture.
Step 3: Add the Magic Touch – Ginger and Turmeric
- Toss the ginger chunks into the blender, followed by the ground turmeric. These two ingredients spice things up and bring a host of health benefits to the mix.
Step 4: Sweeten the Deal (Optional)
- If you have a sweet tooth, feel free to add a tablespoon of honey. This step is entirely optional, as the natural sweetness from the fruits might be just perfect for you.
Step 5: Blend Until Smooth
- Fire up your blender and let it whirl its magic until you get a velvety consistency. This should take no more than a couple of minutes.
Step 6: Strain for Perfection
- Strain the juice using a fine mesh strainer or cheesecloth to achieve that silky-smooth finish. Once strained, mix the juice with cold water to achieve your desired concentration. This step is worth the extra effort, trust me.
Step 7: Serve and Enjoy
- If desired, pour the Orange Lemon Ginger Turmeric Juice into glasses over ice cubes. Garnish with a slice of orange or lemon for a visually appealing touch. Sip, savor, and revel in the rejuvenating flavors.
Video
Notes
Welcome to alljuicecorner.com, your go-to resource for all things juice! I’m Marina, the passionate juice enthusiast and health advocate behind this vibrant community. My journey into the world of juicing began five years ago, sparked by a desire to embrace a healthier lifestyle and explore the nutritional power of fruits and vegetables. I spent countless hours researching, experimenting with different combinations, and understanding the science behind each sip.
I bring a wealth of knowledge and practical experience to the juice table. My mission is simple: to share the joy and health benefits of juicing with as many people as possible. Through “alljuicecorner.com,” I aim to demystify the world of juicing, offering easy-to-follow recipes, tips on selecting the right produce, and insights into the health benefits of various ingredients. Whether you’re a seasoned juicer or just starting, this blog is designed to be your companion on this delicious journey.