Orange Lemon Ginger Turmeric Juice Recipe
Indulge in a vibrant burst of flavor and health with our Orange Lemon Ginger Turmeric Juice Recipe. This invigorating blend combines the citrusy tang of oranges and lemons with the warm spice of ginger and the golden goodness of turmeric. Packed with antioxidants and anti-inflammatory properties, this refreshing juice is not only a treat for your taste buds but also a nourishing elixir for your well-being
Equipment
- Blender
- Fine mesh strainer or cheesecloth
- Pitcher or glass bottles for serving
Ingredients
- 4 medium-sized oranges peeled and segmented
- 2 lemons peeled and segmented
- 1- inch piece of fresh ginger peeled and chopped
- 1 teaspoon ground turmeric
- 2 cups water
- 1 tablespoon honey optional for sweetness
- Ice cubes optional
Instructions
Step 1: Gather Your Ingredients
- Begin by collecting all the fresh and zesty ingredients. The key here is to ensure that everything is ripe and bursting with flavor.
Step 2: Prep the Fruits
- Peel and segment the oranges and lemons, making sure to remove any seeds. This step is crucial for achieving your juice’s smooth and delightful texture.
Step 3: Add the Magic Touch – Ginger and Turmeric
- Toss the ginger chunks into the blender, followed by the ground turmeric. These two ingredients spice things up and bring a host of health benefits to the mix.
Step 4: Sweeten the Deal (Optional)
- If you have a sweet tooth, feel free to add a tablespoon of honey. This step is entirely optional, as the natural sweetness from the fruits might be just perfect for you.
Step 5: Blend Until Smooth
- Fire up your blender and let it whirl its magic until you get a velvety consistency. This should take no more than a couple of minutes.
Step 6: Strain for Perfection
- Strain the juice using a fine mesh strainer or cheesecloth to achieve that silky-smooth finish. Once strained, mix the juice with cold water to achieve your desired concentration. This step is worth the extra effort, trust me.
Step 7: Serve and Enjoy
- If desired, pour the Orange Lemon Ginger Turmeric Juice into glasses over ice cubes. Garnish with a slice of orange or lemon for a visually appealing touch. Sip, savor, and revel in the rejuvenating flavors.
Video
Notes
This juice is a powerhouse of antioxidants and anti-inflammatory agents. However, if you have any existing health conditions or concerns, it’s always a good idea to consult your healthcare provider before making significant changes to your diet.