Apple Beet Juice Carrot Recipe (With Juicer and Blender)

Looking for a refreshing and nutrient-packed juice to jumpstart your day? This Apple Beet Juice Carrot Recipe, also known as the popular ABC Juice Recipe, is perfect for you!

It’s an easy-to-make, vibrant drink packed with vitamins and bursting with flavor.

Let me guide you through this simple recipe that has become my go-to for a healthy boost.

Why I Love This Recipe?

I remember the first time I made this juice. It was a weekend, and I wanted something to energize me for a busy day. The combination of apples, beets, and carrots turned out to be magical.

Not only did it taste amazing, but I also noticed a glow in my skin after drinking it regularly.

This juice has now become a staple in my routine, and I’m excited to share it with you.

What Does Apple Beetroot and Carrot Juice Do?

This juice is a powerhouse of nutrients. It’s rich in antioxidants, vitamins, and minerals, making it great for boosting energy levels, improving digestion, and enhancing skin health.

The natural sweetness of apples and carrots perfectly balances the earthy flavor of beets, making it a delight to sip on.

How to Make Apple Beet Juice Carrot Recipe?

Recipe Overview

• Prep Time: 10 minutes
• Total Time: 10 minutes
• Cuisine: Global
• Course: Beverage
• Difficulty Level: Easy
• Yield: 2 servings
• Calories: Approximately 120 per serving

Ingredients

• 2 medium beets, trimmed and scrubbed
• 1 Granny Smith apple, peeled and cored
• 3 medium carrots, peeled
• 1 tablespoon chia seeds (optional)
• 1-inch piece of ginger
• ½ lemon

Equipment Needed

• Juicer or blender
• Knife and cutting board
• Fine mesh strainer (if using a blender)

Instructions

1. Prepare the Ingredients:

• Wash and peel the beets, carrots, and apples.
• Slice the ginger and cut the lemon in half.

2. Juicing Process:

• If using a juicer: Feed the beets, carrots, apple, and ginger into the juicer.
• If using a blender: Combine all the ingredients with a splash of water. Blend until smooth, then strain using a fine mesh strainer for a smoother juice.

3. Add Lemon and Chia Seeds:

• Squeeze the juice from half a lemon into the mixture.
• Stir in chia seeds for an extra nutritional boost (optional).

4. Serve:

• Pour the juice into glasses, garnish with a slice of lemon or apple if desired, and enjoy immediately.

Nutrition Facts (Per Serving)

• Calories: 120
• Carbohydrates: 29g
• Protein: 2g
• Fat: 0g
• Fiber: 5g
• Vitamin A: 200% DV
• Vitamin C: 35% DV
• Potassium: 450mg

Tips and Variations

✔ Substitutions: Swap Granny Smith apple for any sweet apple variety if you prefer a sweeter juice.

✔ Storage: Store leftover juice in an airtight container in the refrigerator for up to 24 hours.

✔ Boost the Benefits: Add a pinch of turmeric for anti-inflammatory properties.

Serving Suggestions

Pair this juice with a light breakfast like avocado toast or a handful of nuts for a balanced start to your day. Serve it chilled for maximum refreshment.

Do Apple and Beetroot Juice Go Together?

Absolutely! The natural sweetness of apples complements the earthy, slightly bitter flavor of beets, creating a balanced and delicious drink.

Can We Drink ABC Juice Daily?

Yes, drinking ABC juice daily can provide your body with essential nutrients like vitamins A, C, and K, iron, and antioxidants. It’s a fantastic way to support overall health and maintain glowing skin.

Notes

• For a sweeter juice, use red apples instead of green.
• If you prefer a thicker juice, reduce the amount of water or skip straining.
• Store leftover juice in an airtight container in the refrigerator for up to 24 hours.

Conclusion

Give this Apple Beet Juice Carrot Recipe a try, and let me know how it turns out for you.

Please share your experience in the comments or tag me on social media with your creations. Cheers to healthy and happy juicing!