Apple Beet Juice Carrot Recipe
The Apple Beet Carrot Juice Recipe, also known as "ABC Juice," is a refreshing and nutrient-packed drink made with fresh apples, beets, and carrots. This vibrant juice is rich in vitamins, antioxidants, and natural sweetness, making it a perfect choice for boosting energy and supporting overall health.
Equipment
- Juicer or blender
- Knife and cutting board
- Fine mesh strainer (if using a blender)
Ingredients
- 2 medium beets trimmed and scrubbed
- 1 Granny Smith apple peeled and cored
- 3 medium carrots peeled
- 1 tablespoon chia seeds optional
- 1- inch piece of ginger
- ½ lemon
Instructions
Prepare the Ingredients:
- Wash and peel the beets, carrots, and apples.
- Slice the ginger and cut the lemon in half.
Juicing Process:
- If using a juicer: Feed the beets, carrots, apple, and ginger into the juicer.
- If using a blender: Combine all the ingredients with a splash of water. Blend until smooth, then strain using a fine mesh strainer for a smoother juice.
Add Lemon and Chia Seeds:
- Squeeze the juice from half a lemon into the mixture.
- Stir in chia seeds for an extra nutritional boost (optional).
Serve:
- Pour the juice into glasses, garnish with a slice of lemon or apple if desired, and enjoy immediately.