Raw Egg Orange Juice
This isn't your typical morning juice! It's a powerhouse of nutrients, combining the freshness of orange juice with the protein punch of raw eggs.
Equipment
- Blender
- Measuring cups
- Juicer optional
Ingredients
- Freshly squeezed orange juice from 3 large oranges about 1 cup
- 1 pasteurized raw egg
- 1 tablespoon of honey or sugar adjust to taste
- A pinch of salt optional
- Ice cubes optional
Instructions
- Squeeze the Juice: Begin by juicing the oranges until you have about one cup of fresh juice.
- Blend the Ingredients: In a blender, combine the fresh orange juice, pasteurized raw egg, honey or sugar, and a pinch of salt.
- Mix Until Smooth: Blend the mixture on high speed until it becomes frothy and well-combined, about 30 seconds.
- Serve Chilled: Pour the juice into a glass, add a few ice cubes if desired, and enjoy immediately for the best taste.
Video
Notes
Raw eggs can pose a risk of salmonella infection. Pregnant women, young children, the elderly, and individuals with weakened immune systems should avoid consuming raw eggs.