Orange Carrot Beetroot Juice
Orange Carrot Beetroot Juice is a vibrant and nutritious drink made by blending fresh oranges, carrots, and beetroot. This juice is rich in vitamins, minerals, and antioxidants, offering a refreshing taste and numerous health benefits, including improved digestion, enhanced immune function, and better skin health. Its deep, colorful blend makes it a popular choice for those seeking both flavor and wellness in a single glass.
Equipment
- Juicer or blender
- Fine mesh strainer
- Knife
- Cutting board
Ingredients
- 2 medium-sized beetroots peeled and chopped
- 4 large carrots peeled and chopped
- 3 large oranges peeled and segmented
- Some ice cubes
- 1- inch piece of ginger peeled optional for a spicy kick
- Fresh mint leaves for garnish optional
Instructions
Prepare the Ingredients:
- Start by washing all the fruits and vegetables thoroughly. Peel and chop the beetroots and carrots into sizes that easily fit into your juicer or blender. Peel the oranges and segment them, removing any seeds if present.
Juicing:
- If you’re using a juicer, add the beetroot, carrots, oranges, and ginger (if using) into the feeder and start juicing. Collect the juice in a large container.
- If you’re using a blender, combine all the ingredients in the blender and blend until smooth. Once done, strain the mixture using a fine mesh strainer to remove the pulp, collecting the juice in a container.
Serving:
- Pour the juice into glasses, garnish with mint leaves if desired, and serve immediately for the best taste and nutrient retention.