Gluten Free Pineapple Juice
Gluten Free Pineapple Juice is a refreshing and naturally sweet beverage made from ripe pineapples. It is free from gluten, making it an ideal choice for individuals with gluten sensitivities or celiac disease. Packed with vitamins, antioxidants, and a tropical flavor, it is perfect for a healthy and delicious drink.
Ingredients
- 1 ripe pineapple
- 1 cup of cold water
- 2 tablespoons of fresh lemon juice optional
- Ice cubes optional
- Fresh mint leaves for garnish optional
Instructions
Step 1: Preparing the Pineapple
- Start by cutting off the top and bottom of the pineapple. Stand the pineapple upright and carefully slice off the skin, removing any “eyes” (the small brown spots). Cut the pineapple into quarters and remove the core from each quarter. Chop the pineapple into chunks that will be easy to blend.
Step 2: Blending the Pineapple
- Place the pineapple chunks in a blender. Add 1 cup of cold water to help blend. Blend on high until the pineapple is completely liquefied and smooth.
Step 3: Straining the Juice
- Strain the blended pineapple through a fine-mesh sieve or cheesecloth into a large bowl or pitcher for smoother juice. This step is optional if you prefer a more pulpy juice. Use a spoon to press the pulp and extract as much juice as possible.
Step 4: Adding Extra Flavors (Optional)
- If you like a bit of tanginess, add 2 tablespoons of fresh lemon juice to the pineapple juice and stir well. You can also add ice cubes if you prefer your juice chilled.
Step 5: Serving
- Pour the juice into glasses. Garnish with fresh mint leaves for an extra touch of freshness (optional).
Notes
Always use fresh pineapple for the best flavor and nutritional value when making homemade pineapple juice. Store any leftover juice in an airtight container in the refrigerator and consume it within two days for maximum freshness.