Beet Pineapple Juice
Beet Pineapple Juice is a vibrant and refreshing beverage combining the earthy sweetness of beets with the tropical tang of pineapple. Packed with vitamins and minerals, this juice is both delicious and nutritious, perfect for a health boost any time of day.
Equipment
- High-speed blender or juicer
- Cutting board
- Knife
- Peeler
- Fine mesh sieve or cheesecloth (optional)
- Glasses for serving
Ingredients
- 1 medium beet peeled and chopped
- 1 cup fresh pineapple chunks
- 1 medium carrot peeled and chopped (optional)
- 1 small piece of ginger peeled (about 1 inch)
- 1 English cucumber
- Ice cubes optional
Instructions
Step 1: Prepare the Ingredients
- First, peel and chop the beet into small pieces. Next, cut the pineapple into chunks. If you’re using a carrot for added sweetness and nutrients, peel and chop it. Lastly, peel the ginger.
Step 2: Blend the Ingredients
- Add the chopped beet, pineapple chunks, carrot, English cucumber, and ginger into a high-speed blender. Pour in the cold water or coconut water.
Step 3: Blend Until Smooth
- Blend all the ingredients on high until smooth and well combined. If the mixture is too thick, add more water to reach your desired consistency.
Step 4: Strain the Juice (Optional)
- If you prefer a smoother juice, strain the mixture through a fine mesh sieve or cheesecloth to remove the pulp. Keeping the pulp adds more fiber to your drink, but this step is up to your preference.
Step 5: Serve and Enjoy
- Pour the juice into a glass, add ice cubes if desired, and enjoy your refreshing Beet Pineapple Juice!
Notes
Beet Pineapple Juice is best enjoyed fresh. If you need to store it, keep it in an airtight container in the refrigerator and consume it within 24 hours.