Today, I’m excited to talk about a beverage that’s as refreshing as it is nutritious: Orange Mango Peach Juice.
This delightful concoction is not just a personal favorite but also a fusion of flavors that reminds me of the importance of balance – in our diets and life.
Creating this juice was an adventure in blending the sweet, tangy flavors of oranges, the tropical essence of mangoes, and the subtle, soft taste of peaches.
It’s like a symphony of flavors that dance on the palate, offering a refreshing escape with every sip.
Let’s create a delightful and nutritious “Orange Mango Peach Juice” recipe. This juice is a treat for your taste buds and a vibrant boost of vitamins and nutrients.
As a food blogger and recipe creator at All Juice Corner, I’m excited to share this recipe.
Contents
Make Orange Mango Peach Juice
Recipe Details:
Prep Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: American Fusion
Yield: Serves 4
Equipment Needed:
- Blender
- Fine sieve or strainer
- Measuring cups
- Knife and chopping board
- Serving glasses
Ingredients:
- 3 large ripe oranges, juiced
- 1 large ripe mango, peeled and chopped
- 2 ripe peaches, pitted and sliced
- 1 cup of water (optional for thinner consistency)
- Ice cubes for serving
Step-by-Step Instructions:
1. Prepare the Fruits: Start by washing the fruits. Peel and chop the mango, and slice the peaches. Juice the oranges and keep the juice aside.
2. Blending: Combine the chopped mango and peach slices in your blender. If you prefer a thinner consistency, add a cup of water.
3. Strain (Optional): For a smoother texture, strain the blended mixture using a fine sieve to remove any pulp or fiber.
4. Combine: Pour the strained mixture into the blender, add the freshly squeezed orange juice, and blend for a few seconds.
5. Serve: Pour the juice into glasses over ice cubes and enjoy!
Nutrition Facts Per Serving
- Calories: Approximately 150
- Carbohydrates: 35g
- Dietary Fiber: 3g
- Sugars: 30g
- Protein: 2g
- Vitamin C: High
Serving Suggestions
1. Enjoy this refreshing juice for an energy boost first thing in the morning.
2. Serve chilled on a hot summer day for a refreshing treat.
3. Perfect as a healthy snack or alongside your breakfast.
Tips and Variations
- If using frozen fruits, you can skip the ice cubes.
- Add a bit of ginger or a dash of cinnamon for an extra zing.
- You can substitute peaches with nectarines for a slightly different flavor.
Health Benefits
✔ Rich in Vitamin C, this juice boosts your immune system.
✔ Mangoes and peaches are great sources of dietary fiber and vitamins.
✔ This juice is hydrating and perfect for replenishing your body during hot weather.
Special Note:
While this recipe uses fresh fruits, you can use pre-packaged juices in a pinch. However, fresh fruits ensure no added sugars and provide maximum nutritional benefits.
Conclusion
Making Orange Mango Peach Juice is like painting a picture with flavors. You mix, you match, you taste, and you adjust.
It’s a simple, fun, and rewarding way to quench your thirst and bring a bit of sunshine into your day.
So, roll up your sleeves, unleash your inner juice wizard, and let the magic begin! Cheers to a fruity adventure in a glass! 🍹🍊🥭🍑
Orange Mango Peach Juice
Equipment
- Blender
- Fine sieve or strainer
- Measuring cups
- Knife and chopping board
- Serving glasses
Ingredients
- 3 large ripe oranges juiced
- 1 large ripe mango peeled and chopped
- 2 ripe peaches pitted and sliced
- 1 cup of water optional for thinner consistency
- Ice cubes for serving
Instructions
- Prepare the Fruits: Start by washing the fruits. Peel and chop the mango, and slice the peaches. Juice the oranges and keep the juice aside.
- Blending: Combine the chopped mango and peach slices in your blender. If you prefer a thinner consistency, add a cup of water.
- Strain (Optional): For a smoother texture, strain the blended mixture using a fine sieve to remove any pulp or fiber.
- Combine: Pour the strained mixture into the blender, add the freshly squeezed orange juice, and blend for a few seconds.
- Serve: Pour the juice into glasses over ice cubes and enjoy!
Video
Notes
Welcome to alljuicecorner.com, your go-to resource for all things juice! I’m Marina, the passionate juice enthusiast and health advocate behind this vibrant community. My journey into the world of juicing began five years ago, sparked by a desire to embrace a healthier lifestyle and explore the nutritional power of fruits and vegetables. I spent countless hours researching, experimenting with different combinations, and understanding the science behind each sip.
I bring a wealth of knowledge and practical experience to the juice table. My mission is simple: to share the joy and health benefits of juicing with as many people as possible. Through “alljuicecorner.com,” I aim to demystify the world of juicing, offering easy-to-follow recipes, tips on selecting the right produce, and insights into the health benefits of various ingredients. Whether you’re a seasoned juicer or just starting, this blog is designed to be your companion on this delicious journey.